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I've joined the guard to become a 68k medical lab tech to change careers and give something back to the great people of Indiana.

When I finish my training I want to start earning my keep at home...

After a good run and especially after the 'fun run' at drill I get tightness or a knot in my calf about the middle or lower half near the back.

The cool down work out and streches don't seem to...

When I went to my first rsp I had only been running on the treadmill (winter in indiana) and was in for a rude awakening but I managed to keep up with everyone. Its awesome how much some fear and...