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Views: 4,024 Announcement: New National Guard Chat Room Hours of Operation 05-26-2010 Administrator (Administrator)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: APFT Calculator QuantumRN	06-25-2009 11:53 AM by OCSAllTheWay	1	14,361
	Sticky: SGT Ken's Fitness Section Administrator	01-27-2009 11:57 AM by Administrator	0	13,839
	the Murph workout show_stopper999	Yesterday 11:49 PM by Polo08816	7	62
	final apft ( 1 2) Chaplain4me	Yesterday 11:49 AM by SabreKhan	11	326
	Twohundred Squats o13starsnstripes	09-06-2010 02:44 PM by o13starsnstripes	0	48
	Two hundred Sit ups o13starsnstripes	09-05-2010 09:04 PM by Squash	2	72
	One hundred push ups o13starsnstripes	09-05-2010 07:19 PM by o13starsnstripes	0	47
	Twenty Pull-ups Challenge o13starsnstripes	09-05-2010 07:18 PM by o13starsnstripes	2	118
	Old man fitness: running ( 1 2 3 ... Last Page) 49thadband	09-05-2010 05:32 AM by 49thadband	57	8,354
	Buckeye A.Z. Army noob	09-04-2010 09:56 AM by Army noob	0	42
	pull up bar options show_stopper999	09-01-2010 05:45 PM by Phantom	6	116
	my fitness/health update ( 1 2) ping9798	09-01-2010 03:13 PM by ping9798	14	924
	Muscle Ups o13starsnstripes	08-27-2010 02:34 PM by o13starsnstripes	4	295
	Shin Splints/ Calf soreness ( 1 2) Vanthyr	08-25-2010 09:53 AM by Dave-O	14	330
	Fitness help ( 1 2) jc091393	08-23-2010 08:00 AM by jc091393	16	817
	Garmin Forerunner 305 GPS Charlie_Hustle	08-13-2010 08:24 PM by Bingo	4	201
	My fitness journal ( 1 2 3 ... Last Page) RandyB	08-10-2010 04:42 PM by 7011USMC	81	3,352
	P90X tips for frequent traveler? Damien826	08-10-2010 03:29 PM by Charlie_Hustle	5	237
	Anyone training for the November SFRE? Oldschool23	08-06-2010 05:54 PM by o13starsnstripes	7	386
	Weight Vest ( 1 2 3) Phantom	08-04-2010 02:57 PM by SGT Juggernaut	29	1,712
	Physical Training Suggestions for High Altitude/Afghanistan?? Wobbly Emu	08-04-2010 02:38 PM by SGT Juggernaut	4	414
	Kettlebell ( 1 2) o13starsnstripes	07-29-2010 01:23 AM by Bingo	11	384

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