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Forum: Health and Fitness

Need to get in shape for Basic Training or lose a few pounds before you ship? Get your physical training (PT) and diet answers here!

  1. Sticky Thread Sticky: APFT Calculator

    Started by QuantumRN, June 24th, 2009
    • Replies: 4
    • Views: 22,465
    December 2nd, 2010 Go to last post
  2. Sticky Thread Sticky: SGT Ken's Fitness Section

    Started by Administrator, January 27th, 2009
    • Replies: 0
    • Views: 18,130
    January 27th, 2009 Go to last post
  1. pushup problem

    Started by firefighteremt88, 1 Day Ago
    • Replies: 3
    • Views: 104
    1 Day Ago Go to last post
  2. Shoulder problems

    Started by apol, 2 Days Ago
    • Replies: 2
    • Views: 72
    2 Days Ago Go to last post
  3. is this normal?

    Started by the jones kid, April 9th, 2012
    • Replies: 11
    • Views: 576
    5 Days Ago Go to last post
    • Replies: 8
    • Views: 223
    6 Days Ago Go to last post
    • Replies: 11
    • Views: 494
    6 Days Ago Go to last post
  4. Issues after running.

    Started by Ryan.S.Thomason, 1 Week Ago
    • Replies: 13
    • Views: 307
    1 Week Ago Go to last post
  5. CA Guard PT Gear

    Started by EDM562, 1 Week Ago
    • Replies: 1
    • Views: 68
    1 Week Ago Go to last post
  6. Workouts while "On the Road"

    Started by USAForever, 1 Week Ago
    • Replies: 3
    • Views: 120
    1 Week Ago Go to last post
  7. Lightbulb Clavicle / Shoulder Pains

    Started by Hunter, April 16th, 2012
    • Replies: 1
    • Views: 168
    2 Weeks Ago Go to last post
    • Replies: 11
    • Views: 1,254
    3 Weeks Ago Go to last post
  8. Lots of weight to lose

    Started by robinpugs06, September 19th, 2011
    2 Pages
    1 2
    • Replies: 31
    • Views: 4,006
    4 Weeks Ago Go to last post
    • Replies: 5
    • Views: 519
    4 Weeks Ago Go to last post
  9. My Situation

    Started by MOBowyer, April 4th, 2012
    • Replies: 13
    • Views: 489
    4 Weeks Ago Go to last post
  10. Hardest physical challenges

    Started by FutureEngineer, April 10th, 2012
    2 Pages
    1 2
    • Replies: 27
    • Views: 991
    April 12th, 2012 Go to last post
  11. Cycling to Improve Running?

    Started by roseagle, April 8th, 2012
    • Replies: 24
    • Views: 750
    April 12th, 2012 Go to last post
  12. which haircut should I go for?

    Started by tracy662, April 12th, 2012
    • Replies: 7
    • Views: 357
    April 12th, 2012 Go to last post
  13. Best foods to eat while im in a dorm

    Started by rasmussen3, February 28th, 2012
    • Replies: 8
    • Views: 785
    April 11th, 2012 Go to last post
  14. 28 week+ workout program

    Started by FutureEngineer, November 15th, 2011
    • Replies: 5
    • Views: 1,426
    March 31st, 2012 Go to last post
  15. PT Plan Help?

    Started by skyreep, March 24th, 2012
    • Replies: 4
    • Views: 496
    March 26th, 2012 Go to last post
  16. One month to the APFT

    Started by SabreKhan, March 14th, 2012
    • Replies: 3
    • Views: 566
    March 18th, 2012 Go to last post
  17. Accurately Measure for body fat %

    Started by robinpugs06, March 6th, 2012
    • Replies: 4
    • Views: 601
    March 6th, 2012 Go to last post
  18. medicals records and MEPS (Appendectomy)

    Started by Dave1, March 5th, 2012
    • Replies: 0
    • Views: 295
    March 5th, 2012 Go to last post
    • Replies: 13
    • Views: 974
    March 2nd, 2012 Go to last post
  19. Sit up issue

    Started by Carolina4eva, January 22nd, 2012
    • Replies: 22
    • Views: 2,103
    March 1st, 2012 Go to last post
  20. Strengthening shoulders

    Started by robinpugs06, February 28th, 2012
    • Replies: 1
    • Views: 495
    February 29th, 2012 Go to last post

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