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  • Too small

    Hi, i'm thinking of joining when I graduate high school, the problem is, I am just so small, I just barley meet the weight limit, I would like to gain a few pounds before I join. How might I gain some pounds without getting fat? This has always been a problem for me.

    Thanks.

  • #2
    Re: Too small

    Eat a lot of lean meats, veggies and lift weights like a mad man at the gym. Muscle weighs more than fat so you'll put on pounds quickly without getting a spare tire.

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    • #3
      Re: Too small

      Originally posted by TxIntel 1978 View Post
      Eat a lot of lean meats, veggies and lift weights like a mad man at the gym. Muscle weighs more than fat so you'll put on pounds quickly without getting a spare tire.
      This ^. Eat more and lift heavy weights - focus on squats and deadlifts.

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