Hi my name is Jeremy im 23 years old im 5FT 4 IN tall and I weigh 222 lbs i need to weigh at most 140-155 and i have a very awful and slow metabolism and cant seem to lose any weight no matter what i do or eat i cant seem to lose more than 10 lbs and i reallly really want to join the guard to provide a better future for myself and my family but I cant seem to lose enough weight please help i really want to join the military.
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