Hi I was wondering if anyone was once in my situation. I can crank out 71 pushups in well under 2 minutes (which by the way, I was wondering it was frowned upon to stop at 71) but I need over 2 minutes sometimes to get the minimum 53 situps and I am barely making the minimum for the 2 mile run (my average is around 15:30). I feel that I haven't been training situps and running correctly. I usually do 3 sets of situps to failure with one minute rests in between sets 3 times a week and I do timed 2 mile runs 2-3 times a week. What are some of your workout routines? Thanks
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Good upper body strength but weak abs and legs?Page Title Module
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