Ive just recently went to meps and when I was done looking at the dr. chart I saw that I have a slight flat feet, wich makes sense because everytime Im running I feel this excruciating annoying pain in my ankles and knees and it ***** cuz I know I have good cardio (I bike 10 miles everyday no problem) yet I cant f**king run ! any recommedation for any special shoes or something?! Please I really need help with this, lol.
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