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  • Physical Requirements for NG

    I was wondering about the physical requirements to join the national guard. pushups/situps/mile time
    thanks!

  • #2
    There is no specific requirements to join as long as you can pass the initial physical and all that other good stuff at MEPS.

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    • #3
      ok, so there isn't a minimum amount of pushups or situps that i have to do, just that i meet the requirements at the intial physical? what are those inital requirements?

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      • #4
        [QUOTE=jamesolson]ok, so there isn't a minimum amount of pushups or situps that i have to do, just that i meet the requirements at the intial physical? what are those inital requirements?[/QUOTE]

        It is a basic medical physical. The doctor will check between your legs and tell you to spread em. They check heart beat, your ears, joints...etc.

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        • #5
          ah. ok. thanks!

          edit:[QUOTE=plano2001]The 1-1-1 test is given (normally) on Saturday at your RSP. It is 1 minute of push-ups, sit-ups, and a 1 mile run. Per your contract, to move from reception to basic, you must (THIS IS FOR MALES, I DON'T KNOW THE FEMALE STANDARD) be able to perform 17 sit-ups, 13 push-ups, and run a mile in 8:30 or less.[QUOTE]
          ^^^found this on the forums
          Last edited by jamesolson; April 13th, 2009, 03:06 PM.

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          • #6
            [QUOTE=jamesolson]ah. ok. thanks!

            edit:[QUOTE=plano2001]The 1-1-1 test is given (normally) on Saturday at your RSP. It is 1 minute of push-ups, sit-ups, and a 1 mile run. Per your contract, to move from reception to basic, you must (THIS IS FOR MALES, I DON'T KNOW THE FEMALE STANDARD) be able to perform 17 sit-ups, 13 push-ups, and run a mile in 8:30 or less.[QUOTE]
            ^^^found this on the forums[/QUOTE]

            That doesn't apply for your MEPS appointment. You just have to meet height/weight standards (or pass the ARMS test if you're overweight but close to the body fat %) and meet all the other physical/psychological requirements.

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            • #7
              Did the meps thursday. passed the physical but not the psychological (ADD). Gotta wait 6mos to a year to join.

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