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New Body Fat Regulations

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  • New Body Fat Regulations

    While the yoga post was funny, this one is real.

    WASHINGTON (Army News Service, July 24, 2012) -- All male recruits age 17-20 who enlisted after May 16, must now have a body fat percentage of 24 or less before they begin basic training. For female recruits in that age category, their body fat must be at 30 percent or less.

  • #2
    Re: New Body Fat Regulations

    What I find interesting and hopeful for everyone is the food packaging initiative. Some people are well intended, but are just not educated on what constitutes a healthy food choice. Thanks for sharing!


    • #3
      Re: New Body Fat Regulations

      I'm beginning to think that the diet that the Roman Soldiers had of wheat, barley, and oats is probably the way to go.