shortnsweet8
October 15th, 2009, 10:22 AM
At what point in AIT do you have to pass the APFT at the 60th percentile?
I ask this because I went to BCT in Aug 04, got out, and just got back in this past June, but am at a significantly higher weight. I am working on losing the weight, but have horrible shin splints due to running with the excess weight and not having run since 2004.
I ship for 25B AIT on 21 January, my AIT is 25 weeks long and I ideally would like to be able to pass the APFT before I go, but my running is severely limited right now.
Any idea when I would have to pass that APFT? Any pointers on running with shin splints? I am stretching 4x per day with certain stretches one of my SSGs gave me, but they don't want me running until there is no pain left.
I ask this because I went to BCT in Aug 04, got out, and just got back in this past June, but am at a significantly higher weight. I am working on losing the weight, but have horrible shin splints due to running with the excess weight and not having run since 2004.
I ship for 25B AIT on 21 January, my AIT is 25 weeks long and I ideally would like to be able to pass the APFT before I go, but my running is severely limited right now.
Any idea when I would have to pass that APFT? Any pointers on running with shin splints? I am stretching 4x per day with certain stretches one of my SSGs gave me, but they don't want me running until there is no pain left.