View Full Version : Health and Fitness
- Needing to lose only a few pounds
- Push Ups
- General Fitness and Diet
- Pizza
- Question
- Free Online Diet and Fitness program
- Health question
- My problems
- I don't know
- What should I eat
- Love Handels
- excessive
- From Discovery Health
- how to get into shape?
- Overdoing it?
- High Blood Pressure
- some ways to stay fit.....
- Always hungry
- Weight?
- Running
- Diet Pills ; Energy Pills
- Weight issue
- Situps?
- Running
- Help
- pre-cancer
- eligibility
- breathing
- physical exam
- 1 good kidney
- Strecht Marks
- Teeth?
- Good workout?
- Warts
- do you think I will pass meps "repet post"
- Lose weight
- hey i need help
- separted shoulder but it's getting fixed
- APFT test question
- Question of Confusion
- Please explain RSP
- Giving an IV
- Question?????????????
- Locating the Chart for PT
- Water / Knees
- Jogging Daily
- Im not a advertiser but need to lose weight
- Need help running
- Running newbie
- i did it.
- Diet Suplement !!
- just wonderin
- 14 pounds to lose
- program
- In need of Fitness/Diet Analyzing. (good, bad?)
- Diabetes
- Questions
- Please Help!!
- Autism
- Yoga
- Shin Splints
- Push ups
- 2 Mile Run
- Gained Weight During Basic
- I need some help.
- any advice would help me
- Breathing and running at the same time...
- is transpertation the worst job?
- 35 y.o. female prepping for bootcamp-help!
- need help
- i need some help
- Need to Lose Weight....
- IM 450 pounds 5'8 can I join?
- Joining soon!!!!
- weight
- Running Buddy...
- Weight Gain?
- Overwieght before AIT
- In BAD Shape!!!!!!!!
- Shaving
- Heart conditions? Plz help
- Just curious
- just wondering
- underweight
- Training Buddy in Indiana?
- Looking For Work Out Charts? I've got some.
- Getting in shape at basic?
- Tape test
- weight?
- Getting into shape for Jan. of 2008
- Situps
- Hearing Waiver (3)
- losing weight
- help!
- Am I the only one...?
- Help
- Weight loss, age 18
- any suggestions to maxing a pt score.
- By standards, overweight
- advice
- Help losing 100 lbs
- Question about weight
- My weight loss progress
- I'm 160 lbs. need help!!!!
- Cramps
- BCT Recomendations
- Flat Feet?
- Medical and Physical Requirements
- a few pounds to lose
- running
- Standards for PT
- Question
- Ideas?
- Will I be able to run?
- need advice before going to drills and BCT.
- Should I Talk to my MD. first?
- Need to lose weight, more muscle - Age 17
- just looking for any tips
- What Are the Best Ways to Prepare for Physical Fitness Tests?
- Medical question
- Push-ups and sit-ups??
- Back Problems
- National Guard PT Tests for female
- Any Gastric Bypass patients also joined?
- Order of workout
- Mandatory PT
- Standards?
- Apft
- Health help & problem.
- crossfit I am a soldier not a rep from this program besides its free
- ;pt
- help
- An . . . odd problem with situps
- Adviuce: Daily or every two days?
- knee problems
- Training with a sprained ankle
- PT other than required APFT
- ROTC physical requierment help
- A newbi here
- Teeth
- My ARMS test experience
- hey i need help
- Short term weight loss tricks
- OCS prep
- Exercise Prior to Enlisting
- pre bct requirements
- knee problem...
- weight losssss
- Breathing
- Almost there
- any advice to lose the last ten???
- Am I set for BCT?
- ? about joining and weight
- requerments for basic
- Dietary supplements
- Duck Walk
- Medical Waiver for PRK/LASIK and Braces
- knee problems
- Sit ups PT test
- running
- Help
- Diet Pills?
- I need to gain weight
- Workout Buddies
- Get in shape for bct
- need major help!
- old ankle injury
- Meps?
- Need help for real
- Weight loss
- Apple Cider Vinegar!!!!!
- 13 pounds!
- US Army Physical Tests
- Women and MEPS in Kansas City,MO...
- Want to Join the NJ Army National Guard?
- high blood pressure
- Cardiovascular Fitness....Help!
- Where do I stand?
- Questions
- Thoughts on Matt Furey and his combat conditioning
- Eczema in the NG?
- alternative to running?
- Field Shape vs. Normal Shape
- Finally did it!!!
- High Blood pressure
- Not sure what to do about injury during AIT
- The long, hard road
- Apft
- Workouts, w/NO weights (for those trying to drop weight...)
- Question about running
- question on bursitis/ligamentitis
- Flexibility/Running
- bodyfat percentage?
- Anybody from the Fargo North Dakota area?
- Anyone good with DA 5500?
- Tiredness in muscles after rest period.
- 5 days...
- Finally
- Weight before Shipping
- Good music ideas needed for training!!!
- Running in the Denver area
- Tape Test
- Old man looking for tips
- Pull-ups at BCT
- I need help........
- whats going to happen to me at BCT?
- loose weight how
- Insomnia
- Blood Pressure Meds..
- Meniscus repair
- BF percentage
- PRT, physical conditioning for reentry.
- Pre-APFT
- :)How up my stamina and speed?????????????
- Any Crossfitters Here
- The secret to getting better at running.
- Quitting Smoking Updates
- Are all running shoes allowed during the PFT?
- low glucose level
- Anyone in Richmond, VA?
- Body fat to muscle ratio
- My method
- Push-Ups, Running....I **** at it...
- Will swayback stop me from going into the army?
- Is Anxiety an automatic DQ?
- Pull ups
- PT warm-ups
- Couch to 5K?
- Help with losing weight??!!
- Need to diversify my workouts...
- mile time question
- Flutter kicks
- Running shoes
- diet suggestions
- my personal prep
- Chaplain Assistant
- Weight training vs. martial arts?
- Army 10 Miler?
- Need Help
- A few unanswered Questions
- If you lift weights...
- Where to blog?
- suggestions passing the APFT
- Pt. In Ne Ohio.
- How often should I be running?
- Question???
- In search of...
- 10 mi. ruck march
- hemoriods aye dois mios!
- I guess this is a good sign...